Traci Vandermark
Contributor
Tracijoy - traci vandermark
A mom of one, a freelance writer in the beautiful Catskill Mountains of upstate New York. Traci's particular areas of study and interest are Nutrition/ Wellness, and Spirituality, particulary Biblical Studies, and she has many related publishing credits in both of these fields online and in print.
Traci's work has appeared in both regional and national publications such as: Catskill
Country Magazine, The Daily Star, Birds and Blooms, Country Discoveries, Capper's Magazine, Whispers From Heaven, The Lookout Magazine, Heartbeat of Faith newsletter, as well as numerous e--zines.
Latest Articles
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A Healthy Heart
A healthy heart is desired by everyone, and no matter what physical condition you currently find yourself in it is attainable by following nutritional guidelines.
Aug 20, 2008
- Traci Vandermark
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Anti-Aging Nutrition
The best anti-aging regimen begins with the food we eat. From berries to garlic, certain foods fight aging related illnesses while adding other health benefits.
Jul 14, 2008
- Traci Vandermark
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What Are Phytonutrients?
Phytonutrients are the added bonuses in fruits and vegetables that pack powerful health benefits.
Jun 16, 2008
- Traci Vandermark
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Go Green... With Veggies That Is!
You may think you know all there is about green vegetables, but a refresher on the health benefits packed into them may remind you to put them on your plate.
Jun 3, 2008
- Traci Vandermark
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Anti-Wrinkle Creams
Billions of dollars are spent each year on skin care, and over one third of that is for anti-aging products. Look for a few key ingredients before you buy.
May 31, 2008
- Traci Vandermark
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Improve Your Health With Food
If you aren't quite ready to give up your burger that drips with cheese, then add something else to your plate to counter its negative effects!
May 20, 2008
- Traci Vandermark
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Grilled Food and PAHs
Even with the bad news about what may be in our favorite grilled foods, there are ways to minimize the damage done by the harmful substances referred to as PAHs.
May 19, 2008
- Traci Vandermark
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Selecting Stevia Products
Now that you're aiming for better health and have decided to replace sugar with stevia, which type of the product will best suit your needs?
May 13, 2008
- Traci Vandermark
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